I feel you with sports.
I used to be in great shape, now that I’m getting older I’m just trying to keep together without injury.
Disc golf is great fun, but I can’t throw it like I used to. And injury always seems so close, and I always get concerned about how long recovery will take.
I legit used to run two 5ks a week and a half marathon on Sunday. Injured my knee in my early 30’s and even just walking a few miles aggregates it years later, even with therapy and still being in decent shape.
Getting old sucks