I’ve been contemplating whether or not to post this here, but I figured it might be helpful.
Short summary: I’ve recently been diagnosed with a sort of mild Obsessive Compulsive disorder and it causes me anxiety. I’ve generally used my hobbys (like yo-yo) to help combat this, but it just wasn’t enough. I’ve found that my healthy yo-yo addiction and some meds and I feel better than I have in a long time.
I’ve found that yo-yo has been REALLY helpful in helping me cope with anxiety and just keeping my hands and mind busy. Just hoping my story could help.
If this is the wrong place for this or this type of thing isn’t allowed, please remove.