Parkour more than freerunning. But I’ve always wanted to do it more. My friend can do gainers and crazy stuff like that. I want to try but haven’t found the time
Lol I did a backflip once. Then tried it again and landed on my head. I stuck to jumping over walls and vaulting. I might try it again but I got lots of stuff to do, and im lazy lol.
When I was younger, fitter, and had health insurance I did it all the time. I was pretty good too. I could do flat gainers and I’d backflip off anything. Started getting into break dancing a bit but never got too far there… hardest thing I could do was a few flares.
i can vertically run 3 feet up a wall, do standing back flips, gainers are a piece of cake, my best is to dragon flip after wall planting. I’m semi pro. and yes I’m 11. oh I can also jump-from the ground-4 feet