A friend has the lego side effects for his One Drops. He’s going though my kids’ legos trying to figure out what he’s going to want to assemble. He’s kinda thinking about stunt pegs. Then we’ll hit the nearby Lego store and get the parts and glue it together.
Legos won’t stand up to most of that kind of “abuse” as far as holding together. They probably won’t break, just your structure will not be able to hold together.
I would try to double loop either side of the bearing like you would a transaxle yoyo and pull directly sideways. Once one pops out use a bearing removal tool and do the same till the piece pops out the other side
You can always head to the Lego store if there’s one near-by and buy them buy the piece if you want from their Pick A Brick wall. Although I tend to just fill the containers instead. Or you can buy direct from Lego by the peice as well, but that seems kind of silly. However, if you have exact needs, that is the only way to go as the Pick a Brick wall selection can often not have the cool parts you may be looking for.