With NER coming up, I am trying to make my freestyle for sports 1a. Would I be able to use a trick that I used at MA states in my new freestyle? I Believe I can, but I just wanted to make sure just in case I would get points deducted. Thamks!
As far as I know, it’s all about the performance on the day of the competition, no previous competitions come into play in your score.
That said, I’m pretty new to the competitive scene, so I could be wrong.
If you want you can use the exact same freestyle if you want. Freestyles from previous contests do not affect your score.
Example-
You can use tricks from previous contests, but if you reuse tricks from earlier in the routine, you will get fewer points or none at all for the trick; but the risk is possibly losing points (for messing up) and time.