(UPDATE) Is yo-yoing good for cardio? Let’s do some testing!

[Afkor (Andrew K.)]

Yoing = calories burnt?

Any super rough estimates of how many calories 15 minutes of yoing burns? I know it’s impossible to get an exact number because there’s a billion factors going on. ==edit== I didn’t realize this was such a stupid question. Thanks guys. >.<’

This thread is a similar topic for anyone interested in learning more.