ive been reading post and ppl r sayin no regens or that was a kol regen and things like that but idk wht a regen is or how to do one and i wud like to learn help plz

A regen is basically when you re-throw the yoyo instead of catching it. Similar to many basic techniques in looping. Take a look Ann’s One Throw video on here or on You’ll notice that it looks like she is throwing the yoyo throughout the video, but she’s not catching it between those throws. Those are regens.