kickside bearing

I need to claen the bearing in my kickside but it wont come out
so could i stick it in the frezzer so the bearing would come out easier?
or would the plastic crack?

Forget about the freezer. Get a wide rubber band (or something similar) to protect the surface edge of the bearing and then use a pliers to G-E-N-T-L-Y grip the bearing and gently wiggle it back and forth as you pull on it. The bearing should come right out.

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