Pls tips for 2.0 hook
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Following this one too.
Practice getting the string to your non-throwhand before you even try to get the hook. And as tedious as it is, practice just whipping the string, and then whip around twice in one pull. I hope it helps!
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Keep your non throw hand slightly lower than your throw hand. Also your hands should be closer together than you might think.
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my man i nearly popped my shoulder trying to learn 1.5, bookmarking this thread so i don’t get rushed to a bone doctor lmao
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Same, hook hurts my shoulder too. I must be doing something wrong.
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