Remember kids....

“Always eat your vegetables.”- Mark McBride.

The man speaks truth kiddies. Its the only way you will ever become a great thrower.


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That is legit.

Vegetables are legit.

That has completely different meaning where cannibals live!

Still true, just not quite the same.

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Why yes, yes they are.


Why does no one ever say eat your fruits? I mean they’re healthy too.

I want to start the legit fruit and vegetable club.

I would join.

That would be beast, I started the legit thing. ;D