Freestyles for Dummies

[nardcopter]

I have not found any info on this after lots of searching. I don’t know anything about freestyles.

1. They seem to be 2-3 minutes long from what I’ve watched, so is there an exact time?
2. Do you always have to pick from a list of songs?
3. Is there a junior division?
4. Would it be crazy or bad if I used this song:

12/12 Trust Me w/yrics

5. Is there a contest in Arizona this year?
   Thanks!