uploading a video

how do you upload a video i just filmed it got it edited and everything and now i dont know how to upload it…

1- upload it to youtube or vimeo. i prefer youtube. (Click the upload button)
2- Browse files and click on your saved video
3- copy and paste the videos address bar into a post.
4- the video will imbed itself. (put the video on the post.)

1- click additional options. (below text box were u write a post.)
2- and insert a video.
3- browse it and press open
4- it will put the video file in the post for download. (Kinda annoying)

    happy throwing