1A arm "orbit"

http://www.youtube.com/watch?v=VHd-9Vl5BlA i saw that trick in many videos alwayes wanted to know it, at this video u have it at  0:45 sec
how is it called ? how to do it? it looks really simple

This trick tutorial has a similar element near the end.  Let me know if it helps, if not I’ll try to do a tutorial for the trick you posted.

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its not exactly the same couse in your trick u swing twice around your arm, it would be nice if you could do a tut for it :slight_smile: thanks