# Weightlifting **URL:** \ **Category:** Unrelated Discussion\ **Created:** [April 17, 2013, 11:25pm UTC](https://forums.yoyoexpert.com/t/weightlifting/52395 "2013-04-17T23:25:04Z")\ **Posts on this page:** 20\ **Page:** 1
**Author:** ![crazyshanky2](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/crazyshanky2/32/1340_2.png) [@crazyshanky2](https://forums.yoyoexpert.com/u/crazyshanky2)\ **Post date:** [April 17, 2013, 11:25pm UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/1 "2013-04-17T23:25:04Z")
Hey guys I weightlift and just wanted to see if any other people do this too. Big strong arms produce HUGE sleep times! :wink: ---
**Author:** ![PlasticWhip](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/plasticwhip/32/896_2.png) [@PlasticWhip](https://forums.yoyoexpert.com/u/PlasticWhip)\ **Post date:** [April 17, 2013, 11:27pm UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/2 "2013-04-17T23:27:34Z")
I do bodyweight stuff. Does that count? ---
**Author:** ![crazyshanky2](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/crazyshanky2/32/1340_2.png) [@crazyshanky2](https://forums.yoyoexpert.com/u/crazyshanky2)\ **Post date:** [April 17, 2013, 11:30pm UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/3 "2013-04-17T23:30:57Z")
> [@WildCat23](#): > > I do bodyweight stuff. Does that count? sure, anything that build muscle. ---
**Author:** ![Nemyo](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/nemyo/32/14407_2.png) [@Nemyo](https://forums.yoyoexpert.com/u/Nemyo)\ **Post date:** [April 17, 2013, 11:40pm UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/4 "2013-04-17T23:40:35Z")
I lifted a toothpick once; didnt end well. Let’s just say im not gonna be doing that again… ---
**Author:** ![nardcopter](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/nardcopter/32/1335_2.png) [@nardcopter](https://forums.yoyoexpert.com/u/nardcopter)\ **Post date:** [April 18, 2013, 12:07am UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/5 "2013-04-18T00:07:00Z")
Um I think my DV888 was pretty heavy once I stacked it. But I did like tons of reps (in between combos). I guess I could call myself a little over average :wink: Bro, do you even lift? ---
**Author:** ![crazyshanky2](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/crazyshanky2/32/1340_2.png) [@crazyshanky2](https://forums.yoyoexpert.com/u/crazyshanky2)\ **Post date:** [April 18, 2013, 12:13am UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/6 "2013-04-18T00:13:17Z")
> [@nardcopter](#): > > Um I think my DV888 was pretty heavy once I stacked it. But I did like tons of reps (in between combos). I guess I could call myself a little over average :wink: > > Bro, do you even lift? yep. absolutely. I benched just 2 hours ago. yesterday was biceps, today was chest and tomorrow triceps. ---
**Author:** ![PlasticWhip](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/plasticwhip/32/896_2.png) [@PlasticWhip](https://forums.yoyoexpert.com/u/PlasticWhip)\ **Post date:** [April 18, 2013, 12:18am UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/7 "2013-04-18T00:18:46Z")
I’m working on Parkour, so I’m trying to improve my flexibility too. It hurts! ---
**Author:** ![crazyshanky2](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/crazyshanky2/32/1340_2.png) [@crazyshanky2](https://forums.yoyoexpert.com/u/crazyshanky2)\ **Post date:** [April 18, 2013, 12:20am UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/8 "2013-04-18T00:20:58Z")
> [@WildCat23](#): > > I’m working on Parkour, so I’m trying to improve my flexibility too. It hurts! Parkour is beast, u gotta be in gooooddd shape to do that. check out the game vector, its based off parkour. if u dont have it already 😛 ---
**Author:** ![PlasticWhip](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/plasticwhip/32/896_2.png) [@PlasticWhip](https://forums.yoyoexpert.com/u/PlasticWhip)\ **Post date:** [April 18, 2013, 12:25am UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/9 "2013-04-18T00:25:13Z")
> [@crazyshanky2](#): > > > [@WildCat23](#): > > > > I’m working on Parkour, so I’m trying to improve my flexibility too. It hurts! > > Parkour is beast, u gotta be in gooooddd shape to do that. check out the game vector, its based off parkour. if u dont have it already 😛 I’m in pretty good shape… ---
**Author:** ![Elluzion](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/elluzion/32/1269_2.png) [@Elluzion](https://forums.yoyoexpert.com/u/Elluzion)\ **Post date:** [April 18, 2013, 12:39am UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/10 "2013-04-18T00:39:21Z")
I lift my own body weight, no actual weights 🙂 ---
**Author:** ![DrAwesome](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/drawesome/32/1139_2.png) [@DrAwesome](https://forums.yoyoexpert.com/u/DrAwesome)\ **Post date:** [April 18, 2013, 12:51am UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/11 "2013-04-18T00:51:16Z")
I shoot archery so it’s kinda similar. I would like to figure out how much I can bench but my school doesn’t have a weight room and I don’t have any at home. ---
**Author:** ![JamesMay](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/jamesmay/32/1201_2.png) [@JamesMay](https://forums.yoyoexpert.com/u/JamesMay)\ **Post date:** [April 18, 2013, 2:01am UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/12 "2013-04-18T02:01:39Z")
I lift about 4 times a week. I use small weights and just do a lot of reps. I need to get some heavier weights soon. I do kendama for cardio and lower body. I have only been doing this routine for a month or 2, but I have already lost weight and gained some muscle. Being a stocky guy, I put on muscle very easily. ---
**Author:** ![Navythrow](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/navythrow/32/1228_2.png) [@Navythrow](https://forums.yoyoexpert.com/u/Navythrow)\ **Post date:** [April 18, 2013, 2:10am UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/13 "2013-04-18T02:10:29Z")
I use a 4 day a week split, cardio 2 days. Its part of my job to be fit, but only to a certain extent. I really only need to be able to run, but I like weight training better. If I didn’t have to be able to run, I would bulk up more, but I already sit at a pretty muscled out 200 lb., and my max weight for my height is 206. > **[Shop Supplements, Vitamins, Workout Accessories and More!](https://shop.bodybuilding.com/)** > > Shop our wide selection of supplements including protein powder, pre workout, vitamins, BCAAs, and more with free shipping on qualified orders! That website is such a great resource, doesn’t matter if you are trying to lose weight or gain muscle, they have plans for both. They also have a super active and super helpful forum. Their supplement store is also well priced. ---
**Author:** ![crazyshanky2](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/crazyshanky2/32/1340_2.png) [@crazyshanky2](https://forums.yoyoexpert.com/u/crazyshanky2)\ **Post date:** [April 18, 2013, 9:45pm UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/14 "2013-04-18T21:45:22Z")
> [@WildCat23](#): > > > [@crazyshanky2](#): > > > > > [@WildCat23](#): > > > > > > I’m working on Parkour, so I’m trying to improve my flexibility too. It hurts! > > > > Parkour is beast, u gotta be in gooooddd shape to do that. check out the game vector, its based off parkour. if u dont have it already 😛 > > I’m in pretty good shape… no im sure u are, but when I was into parkour, it was tough… ---
**Author:** ![dynikus](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/dynikus/32/812_2.png) [@dynikus](https://forums.yoyoexpert.com/u/dynikus)\ **Post date:** [April 18, 2013, 10:00pm UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/15 "2013-04-18T22:00:13Z")
I’m not big on lifting weights, but I do p90x which does involve some weight training. But it’s mostly bodyweight stuff/cardio. I’m actually going later today to interview for a job as a fitness instructor. ---
**Author:** ![yoyospirit](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/yoyospirit/32/219875_2.png) [@yoyospirit](https://forums.yoyoexpert.com/u/yoyospirit)\ **Post date:** [April 18, 2013, 10:08pm UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/16 "2013-04-18T22:08:55Z")
I mainly do it for football, but I also like to be in the weight room whenever I have time. About 4 times a week, 90 mins or so each day. ---
**Author:** ![TheYoYoist101](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/theyoyoist101/32/842_2.png) [@TheYoYoist101](https://forums.yoyoexpert.com/u/TheYoYoist101)\ **Post date:** [April 18, 2013, 10:23pm UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/17 "2013-04-18T22:23:30Z")
Use to be in conditioning in school and worked out 5 days a week. 4 days weightlifting, two heavy weight days, two light weight days, 1 day cardio. I don’t think I’ve lost any muscle since I quit though since I can still life the same amount I used to. Don’t pop a vain lifting yoyo spirit I’ve seen your Facebook pictures. Lol =^\_^= ---
**Author:** ![crazyshanky2](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/crazyshanky2/32/1340_2.png) [@crazyshanky2](https://forums.yoyoexpert.com/u/crazyshanky2)\ **Post date:** [April 18, 2013, 10:28pm UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/18 "2013-04-18T22:28:01Z")
> [@yoyospirit](#): > > I mainly do it for football, but I also like to be in the weight room whenever I have time. About 4 times a week, 90 mins or so each day. so you’re pretty muscular becuz of football then. what position do you play? ---
**Author:** ![yoyospirit](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/yoyospirit/32/219875_2.png) [@yoyospirit](https://forums.yoyoexpert.com/u/yoyospirit)\ **Post date:** [April 18, 2013, 10:37pm UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/19 "2013-04-18T22:37:08Z")
> [@crazyshanky2](#): > > > [@yoyospirit](#): > > > > I mainly do it for football, but I also like to be in the weight room whenever I have time. About 4 times a week, 90 mins or so each day. > > so you’re pretty muscular becuz of football then. what position do you play? I’m on the line, tackle, guard, and defensive end. ---
**Author:** ![crazyshanky2](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/crazyshanky2/32/1340_2.png) [@crazyshanky2](https://forums.yoyoexpert.com/u/crazyshanky2)\ **Post date:** [April 18, 2013, 10:48pm UTC](https://forums.yoyoexpert.com/t/weightlifting/52395/20 "2013-04-18T22:48:33Z")
> [@yoyospirit](#): > > > [@crazyshanky2](#): > > > > > [@yoyospirit](#): > > > > > > I mainly do it for football, but I also like to be in the weight room whenever I have time. About 4 times a week, 90 mins or so each day. > > > > so you’re pretty muscular becuz of football then. what position do you play? > > I’m on the line, tackle, guard, and defensive end. nice [Next page](https://forums.yoyoexpert.com/t/weightlifting/52395.md?page=2)