# Weight loss journey

**URL:** <https://forums.yoyoexpert.com/t/weight-loss-journey/374129>\
**Category:** Unrelated Discussion\
**Created:** [April 22, 2023, 1:43am UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129 "2023-04-22T01:43:25Z")\
**Posts on this page:** 20\
**Page:** 8

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**Author:** ![Wildo](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/wildo/32/668485_2.png) [@Wildo](https://forums.yoyoexpert.com/u/Wildo)\
**Post date:** [November 4, 2025, 12:12pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/145 "2025-11-04T12:12:14Z")

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Bro. I know we don’t know one another in person, but from the pictures alone, You look soooo much healthier. Like theres more life in ya! Losing weight isn’t easy. I know it’s probably a hard row to hoe, but you’re doing great! Im really happy for ya man! Keep up the good work! 😃🥳

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**Author:** ![SlowThrow](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/slowthrow/32/307451_2.png) [@SlowThrow](https://forums.yoyoexpert.com/u/SlowThrow)\
**Post date:** [November 4, 2025, 5:50pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/146 "2025-11-04T17:50:02Z")

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Have you had to get a new wardrobe yet?

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**Author:** ![Captrogers](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/captrogers/32/647012_2.png) [@Captrogers](https://forums.yoyoexpert.com/u/Captrogers)\
**Post date:** [November 4, 2025, 5:52pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/147 "2025-11-04T17:52:51Z")

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Multiple times now. I’ve dropped from a size 5x to a xl my suit was a 5x I now have a 2x suit that’s still pretty baggy but really can’t afford to buy new stuff that often and I’m thrifting mostly anyway.

Waiting till I stall a bit or hit my official one year on my surgery before ordering YoYo’s clothes from like @rkalajian and such. The shirts I have got so far have been given to me or tossed in with a YoYo purchase.

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**Author:** ![CannibalCricket](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/cannibalcricket/32/665098_2.png) [@CannibalCricket](https://forums.yoyoexpert.com/u/CannibalCricket)\
**Post date:** [November 4, 2025, 9:40pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/148 "2025-11-04T21:40:27Z")

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That rotary phone throw is tight🤓

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**Author:** ![markmann0](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/markmann0/32/614758_2.png) [@markmann0](https://forums.yoyoexpert.com/u/markmann0)\
**Post date:** [November 4, 2025, 9:42pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/149 "2025-11-04T21:42:40Z")

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Good work so far friend. Cool to see. Just a reminder, motivation is nice to have sometimes, but that’s never the answer. It’s always a choice, you do it because you know you should and you know how good it is for you. Make that choice day in and day out. Good luck. If you ever need anything feel free to hmu. I’m a certified trainer and a health and pe teacher. I love all things health and wellness.

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**Author:** ![Slestak75](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/slestak75/32/212315_2.png) [@Slestak75](https://forums.yoyoexpert.com/u/Slestak75)\
**Post date:** [November 4, 2025, 10:58pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/150 "2025-11-04T22:58:00Z")

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That is V1 Prototype of the Boomers Club’s Unresponsive… the Operator. :wink:

 ![image](https://us1.discourse-cdn.com/flex015/uploads/yoyoexpert1/original/4X/2/2/8/228ceee4852266c098daebd75814747380dc7436.jpeg)  
 ![image](https://us1.discourse-cdn.com/flex015/uploads/yoyoexpert1/original/4X/f/3/f/f3f6d112fa54b198669436aaa2a3b2cd119faa39.jpeg)

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**Author:** ![CannibalCricket](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/cannibalcricket/32/665098_2.png) [@CannibalCricket](https://forums.yoyoexpert.com/u/CannibalCricket)\
**Post date:** [November 4, 2025, 11:31pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/151 "2025-11-04T23:31:16Z")

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Nice! What kind of bearing in that thing?

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**Author:** ![Slestak75](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/slestak75/32/212315_2.png) [@Slestak75](https://forums.yoyoexpert.com/u/Slestak75)\
**Post date:** [November 5, 2025, 1:12am UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/152 "2025-11-05T01:12:05Z")

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C. It’s an organic unresponsive.  
You can search Operator on this forum and find talk about it.

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**Author:** ![Lukas\_kabelka](https://avatars.discourse-cdn.com/v4/letter/l/7ab992/32.png) [@Lukas\_kabelka](https://forums.yoyoexpert.com/u/Lukas_kabelka)\
**Post date:** [January 6, 2026, 10:55am UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/153 "2026-01-06T10:55:26Z")

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Nice work, seriously, the updates and the graph make it feel real and consistent, not just a random good week.

Seeing posts like this makes me want to actually start cutting too. I read a Minimal article about cheaper tirzepatide options and the general steps around staying consistent, and I’m thinking of following a similar approach so I don’t keep restarting. Wish me luck.

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**Author:** ![Slestak75](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/slestak75/32/212315_2.png) [@Slestak75](https://forums.yoyoexpert.com/u/Slestak75)\
**Post date:** [January 6, 2026, 3:29pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/154 "2026-01-06T15:29:51Z")

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Seriously… I wish you well.

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**Author:** ![Captrogers](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/captrogers/32/647012_2.png) [@Captrogers](https://forums.yoyoexpert.com/u/Captrogers)\
**Post date:** [January 6, 2026, 4:19pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/155 "2026-01-06T16:19:10Z")

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If you want any specific advise feel free to asks

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**Author:** ![Captrogers](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/captrogers/32/647012_2.png) [@Captrogers](https://forums.yoyoexpert.com/u/Captrogers)\
**Post date:** [January 7, 2026, 3:03pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/156 "2026-01-07T15:03:16Z")

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I guess I can give a mini update. I’ve lost a little more I’m down to 240 which is another 10 ish pounds over the holidays and i wasn’t doing great at maintaining my healthy diet over the holidays. I’ve lost allot of muscle over the last year so one of my New Year’s resolutions is to ensure I’m getting enough protein and do some strength training and more cardio so I can build on the weight loss and maintain my overall journey into a healthier me.

For a recap nov 24 I was 375 so a bit over a year and I’ve lost over 130lbs since then. I had my gastric bypass in May so still a bit from a year out on my surgery.

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**Author:** ![rkalajian](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/rkalajian/32/672584_2.png) [@rkalajian](https://forums.yoyoexpert.com/u/rkalajian)\
**Post date:** [January 7, 2026, 4:58pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/157 "2026-01-07T16:58:52Z")

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I _ **REALLY** _ need to get back on track after the holidays.

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**Author:** ![Snoopy](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/snoopy/32/669143_2.png) [@Snoopy](https://forums.yoyoexpert.com/u/Snoopy)\
**Post date:** [January 7, 2026, 7:14pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/158 "2026-01-07T19:14:32Z")

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The holidays definitely helped me to gain some weight—I’m up to 140lbs now.

I think that officially means I’m within “healthy weight” now!

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**Author:** ![Captrogers](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/captrogers/32/647012_2.png) [@Captrogers](https://forums.yoyoexpert.com/u/Captrogers)\
**Post date:** [January 25, 2026, 5:09pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/159 "2026-01-25T17:09:49Z")

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I’m 20lbs from my long term goal weight. Hoping to get there by summer. Once I do I’m buying an outfit from @rkalajian (throw yo threads) as a gift to myself for hitting such an amazing goal i didn’t think I could get to

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**Author:** ![Slestak75](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/slestak75/32/212315_2.png) [@Slestak75](https://forums.yoyoexpert.com/u/Slestak75)\
**Post date:** [January 25, 2026, 5:20pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/160 "2026-01-25T17:20:59Z")

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After 5 days in the hospital and a diagnosis of Chronic Heart Failure I am down to 157 this morning. 🙄  
Not my suggested weight loss method.

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**Author:** ![Captrogers](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/captrogers/32/647012_2.png) [@Captrogers](https://forums.yoyoexpert.com/u/Captrogers)\
**Post date:** [January 25, 2026, 5:26pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/161 "2026-01-25T17:26:40Z")

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Yeah I’m rooting for you but I agree not the best way to lose weight. Stay well my friend heart failure is not great but there are modern medicine ways to deal with such a diagnosis either surgical or medication

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**Author:** ![Slestak75](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/slestak75/32/212315_2.png) [@Slestak75](https://forums.yoyoexpert.com/u/Slestak75)\
**Post date:** [January 25, 2026, 7:34pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/162 "2026-01-25T19:34:37Z")

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They actually started me on some meds that have me feeling better than I have in a while. I messed around with DNA and I made the first real effort to make progress with the spin top. I haven’t thrown them much as the up and down of picking it up off the floor would wear me out so fast. But I had greater attention and my imagination was working better which helps me imagine what I need to change and why. So I also haven’t been throwing the tops because all the floors are wood and my wife did not appreciate the scratches. 😅  
But I had this guy for our cats’ water bowl. So I moved it out in the floor and aimed for it…

 ![image](https://us1.discourse-cdn.com/flex015/uploads/yoyoexpert1/original/4X/8/f/b/8fb16c64656384980523cb90779818d78491bc3d.jpeg)  
I realized that up until now I had been throwing into a very broad area, so I could never tell what changes were doing what. So having that small fixed target allowed me to figure what I had out of whack rather quickly. I tried throwing from different distances and having the very small target helped adjust for distance as well. It has also been pretty fun. 🤩

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**Author:** ![kretzschmar](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/kretzschmar/32/668707_2.png) [@kretzschmar](https://forums.yoyoexpert.com/u/kretzschmar)\
**Post date:** [February 9, 2026, 1:29pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/163 "2026-02-09T13:29:47Z")

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Starting this journey myself. Less carbs, more protein, and walking on a treadmill and standing up yoyoing a lot more

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**Author:** ![rkalajian](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/rkalajian/32/672584_2.png) [@rkalajian](https://forums.yoyoexpert.com/u/rkalajian)\
**Post date:** [March 25, 2026, 4:56pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/164 "2026-03-25T16:56:54Z")

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Finally got back on the wagon and am down 15 pounds. Cravings are CRAZY, but I’m holding strong.

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