# Weight loss journey **URL:** \ **Category:** Unrelated Discussion\ **Created:** [April 22, 2023, 1:43am UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129 "2023-04-22T01:43:25Z")\ **Posts on this page:** 20\ **Page:** 6
**Author:** ![Ironical\_Monocle1](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/ironical_monocle1/32/244603_2.png) [@Ironical\_Monocle1](https://forums.yoyoexpert.com/u/Ironical_Monocle1)\ **Post date:** [April 24, 2025, 4:25pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/105 "2025-04-24T16:25:23Z")
Lookin’ good buddy! Keep up the great work and good luck with your surgery. ---
**Author:** ![Slestak75](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/slestak75/32/212315_2.png) [@Slestak75](https://forums.yoyoexpert.com/u/Slestak75)\ **Post date:** [April 24, 2025, 7:32pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/106 "2025-04-24T19:32:29Z")
For real it’s a noticeable difference. I know it must feel so good. Keep it up brother. You’re looking great!! ---
**Author:** ![rkalajian](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/rkalajian/32/672584_2.png) [@rkalajian](https://forums.yoyoexpert.com/u/rkalajian)\ **Post date:** [April 24, 2025, 7:37pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/107 "2025-04-24T19:37:15Z")
Hell yeah! You’re doing great! I’m sure you’re feeling much better too. ---
**Author:** ![Captrogers](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/captrogers/32/647012_2.png) [@Captrogers](https://forums.yoyoexpert.com/u/Captrogers)\ **Post date:** [April 25, 2025, 12:05am UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/108 "2025-04-25T00:05:56Z")
Honestly this liquid diet is kicking my Butt ---
**Author:** ![Raindog3030](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/raindog3030/32/131635_2.png) [@Raindog3030](https://forums.yoyoexpert.com/u/Raindog3030)\ **Post date:** [April 25, 2025, 10:59am UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/109 "2025-04-25T10:59:19Z")
![20250411_065840](https://us1.discourse-cdn.com/flex015/uploads/yoyoexpert1/original/4X/4/f/a/4facf8bb49e69c5dcb6bf28b1ca919a1f5124995.jpeg) I still swear by my oatmeal and fruit for breakfast, plus a cup of black coffee 😎 I’ve been maintaining, but really it’s a struggle to lose these last 3 to 4 kilos to get back to my target weight. I’ve been having dessert way to often 😅 ---
**Author:** ![Captrogers](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/captrogers/32/647012_2.png) [@Captrogers](https://forums.yoyoexpert.com/u/Captrogers)\ **Post date:** [April 25, 2025, 12:00pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/110 "2025-04-25T12:00:22Z")
I love oatmeal. Super filling and if made from scratch instead of a sugary instant package it can be super healthy. ---
**Author:** ![Raindog3030](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/raindog3030/32/131635_2.png) [@Raindog3030](https://forums.yoyoexpert.com/u/Raindog3030)\ **Post date:** [April 25, 2025, 12:29pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/111 "2025-04-25T12:29:27Z")
Oh yeah, I buy the big box of plain ol Quaker oats from the Costco. Add chia seed, hemp seed, and ground flax plus salt & cinnamon… super cheap and healthy! ---
**Author:** ![Bobparty](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/bobparty/32/302913_2.png) [@Bobparty](https://forums.yoyoexpert.com/u/Bobparty)\ **Post date:** [April 27, 2025, 4:39pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/112 "2025-04-27T16:39:59Z")
I can do amazing all day, but as soon as 8pm rolls around I get so hungry it’s insane ---
**Author:** ![rkalajian](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/rkalajian/32/672584_2.png) [@rkalajian](https://forums.yoyoexpert.com/u/rkalajian)\ **Post date:** [April 27, 2025, 7:24pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/113 "2025-04-27T19:24:04Z")
I’ve been doing a lot of oatmeal for breakfast lately, though I need to work on my mix-ins. I’m JUST shy of breaking into the 250’s, so I consider myself back on track. ---
**Author:** ![Captrogers](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/captrogers/32/647012_2.png) [@Captrogers](https://forums.yoyoexpert.com/u/Captrogers)\ **Post date:** [May 7, 2025, 3:11pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/114 "2025-05-07T15:11:16Z")
Had my surgery. Very painful but hopefully worth it. ![IMG_2740](https://us1.discourse-cdn.com/flex015/uploads/yoyoexpert1/original/4X/f/0/3/f03a7dc3648061ebda8ca1dcce8b14dd965e2ef0.jpeg) ![IMG_2751](https://us1.discourse-cdn.com/flex015/uploads/yoyoexpert1/original/4X/9/d/b/9dbfbd0203eefae1e8e01204d14ab48fc097af2d.jpeg) ---
**Author:** ![AtomicChessGuy](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/atomicchessguy/32/606394_2.png) [@AtomicChessGuy](https://forums.yoyoexpert.com/u/AtomicChessGuy)\ **Post date:** [May 7, 2025, 3:43pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/115 "2025-05-07T15:43:04Z")
So glad it well! I wish you a safe and fast recovery! ---
**Author:** ![Pun1sh3R](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/pun1sh3r/32/193125_2.png) [@Pun1sh3R](https://forums.yoyoexpert.com/u/Pun1sh3R)\ **Post date:** [May 7, 2025, 3:56pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/116 "2025-05-07T15:56:58Z")
Pretty soon you’ll be half the man you were! (_In a good way_) ---
**Author:** ![Slestak75](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/slestak75/32/212315_2.png) [@Slestak75](https://forums.yoyoexpert.com/u/Slestak75)\ **Post date:** [May 7, 2025, 6:46pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/117 "2025-05-07T18:46:22Z")
Good on you brother. Get your rest. ---
**Author:** ![rkalajian](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/rkalajian/32/672584_2.png) [@rkalajian](https://forums.yoyoexpert.com/u/rkalajian)\ **Post date:** [May 7, 2025, 6:51pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/118 "2025-05-07T18:51:21Z")
Here’s to a quick recovery! ---
**Author:** ![Ironical\_Monocle1](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/ironical_monocle1/32/244603_2.png) [@Ironical\_Monocle1](https://forums.yoyoexpert.com/u/Ironical_Monocle1)\ **Post date:** [May 7, 2025, 7:06pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/119 "2025-05-07T19:06:16Z")
Hope you have a speedy and uncomplicated recovery, please continue to keep us posted! ---
**Author:** ![anon5341354](https://avatars.discourse-cdn.com/v4/letter/a/3ab097/32.png) [@anon5341354](https://forums.yoyoexpert.com/u/anon5341354)\ **Post date:** [May 7, 2025, 10:25pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/120 "2025-05-07T22:25:49Z")
Just avoid any carbohydrate and sugar and eat no vegetable oils except for extra virgin olive oil. Cook anything in a frying pan in coconut oil, lard or tallow. Weight will just melt off you in no time. ---
**Author:** ![RadMatt1337](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/radmatt1337/32/294612_2.png) [@RadMatt1337](https://forums.yoyoexpert.com/u/RadMatt1337)\ **Post date:** [May 8, 2025, 12:37am UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/121 "2025-05-08T00:37:12Z")
Wishing you a speedy recovery! ---
**Author:** ![JSERR](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/jserr/32/186876_2.png) [@JSERR](https://forums.yoyoexpert.com/u/JSERR)\ **Post date:** [May 8, 2025, 4:53am UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/122 "2025-05-08T04:53:31Z")
Liquid diets are not fun. I just had four heavily impacted wisdom teeth extracted and I can only handle apple sauce and broth so much. I feel you there. Wishing you a speedy recovery! Surgery naps feel nice, but damn when the morphine is gone and things start to hurt…. Ooof. ---
**Author:** ![Splizacular](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/splizacular/32/640487_2.png) [@Splizacular](https://forums.yoyoexpert.com/u/Splizacular)\ **Post date:** [May 8, 2025, 12:07pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/123 "2025-05-08T12:07:53Z")
> [@JSERR](#): > > I just had four heavily impacted wisdom teeth extracted wise move im sry morning coffee brings out the dad jokes ---
**Author:** ![Captrogers](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/captrogers/32/647012_2.png) [@Captrogers](https://forums.yoyoexpert.com/u/Captrogers)\ **Post date:** [May 8, 2025, 9:00pm UTC](https://forums.yoyoexpert.com/t/weight-loss-journey/374129/124 "2025-05-08T21:00:59Z")
My first night post op was really miserable but once I worked that gas out I did so much better. Now it just takes forever to drink my fluids Otherwise I’m doing good. I did a few super simple YoYo tricks on a butterfly for nurses ![image](https://us1.discourse-cdn.com/flex015/uploads/yoyoexpert1/original/4X/c/3/1/c31bdfab335440dc4908a850ed6a4da5848877f4.jpeg) Now that I’m out I can play something a bit fun [Previous page](https://forums.yoyoexpert.com/t/weight-loss-journey/374129.md?page=5) [Next page](https://forums.yoyoexpert.com/t/weight-loss-journey/374129.md?page=7)