# Running

**URL:** <https://forums.yoyoexpert.com/t/running/36561>\
**Category:** Unrelated Discussion\
**Created:** [April 6, 2012, 10:02am UTC](https://forums.yoyoexpert.com/t/running/36561 "2012-04-06T10:02:00Z")\
**Posts on this page:** 20\
**Page:** 2

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**Author:** ![dynikus](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/dynikus/32/812_2.png) [@dynikus](https://forums.yoyoexpert.com/u/dynikus)\
**Post date:** [May 11, 2012, 6:27am UTC](https://forums.yoyoexpert.com/t/running/36561/21 "2012-05-11T06:27:16Z")

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> [@yyf\_lover](#):
>
> I am going to run 100 m and 200 m at our zone meet. Also wondering what peoples times are in 100 m?

for 100 my pr was 11.78 I think. I only ran it a few times though. pr for 110 hurdles was 17.39

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**Author:** ![yyf\_lover](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/yyf_lover/32/835_2.png) [@yyf\_lover](https://forums.yoyoexpert.com/u/yyf_lover)\
**Post date:** [May 13, 2012, 9:08pm UTC](https://forums.yoyoexpert.com/t/running/36561/22 "2012-05-13T21:08:36Z")

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> [@dynikus](#):
>
> > [@yyf\_lover](#):
> >
> > I am going to run 100 m and 200 m at our zone meet. Also wondering what peoples times are in 100 m?
> 
> for 100 my pr was 11.78 I think. I only ran it a few times though. pr for 110 hurdles was 17.39

Cool. If you don’t feel like answering that’s fine, but I’m wondering how old are you?

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**Author:** ![dynikus](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/dynikus/32/812_2.png) [@dynikus](https://forums.yoyoexpert.com/u/dynikus)\
**Post date:** [May 18, 2012, 3:20am UTC](https://forums.yoyoexpert.com/t/running/36561/23 "2012-05-18T03:20:12Z")

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> [@yyf\_lover](#):
>
> > [@dynikus](#):
> >
> > > [@yyf\_lover](#):
> > >
> > > I am going to run 100 m and 200 m at our zone meet. Also wondering what peoples times are in 100 m?
> > 
> > for 100 my pr was 11.78 I think. I only ran it a few times though. pr for 110 hurdles was 17.39
> 
> Cool. If you don’t feel like answering that’s fine, but I’m wondering how old are you?

I’m 18. I was on my highschool’s varsity track, but unfortunately the season’s over for me now. 😕  
I’m gonna try to continue in college though

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**Author:** ![yyf\_lover](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/yyf_lover/32/835_2.png) [@yyf\_lover](https://forums.yoyoexpert.com/u/yyf_lover)\
**Post date:** [May 18, 2012, 9:20pm UTC](https://forums.yoyoexpert.com/t/running/36561/24 "2012-05-18T21:20:17Z")

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> [@dynikus](#):
>
> > [@yyf\_lover](#):
> >
> > > [@dynikus](#):
> > >
> > > > [@yyf\_lover](#):
> > > >
> > > > I am going to run 100 m and 200 m at our zone meet. Also wondering what peoples times are in 100 m?
> > > 
> > > for 100 my pr was 11.78 I think. I only ran it a few times though. pr for 110 hurdles was 17.39
> > 
> > Cool. If you don’t feel like answering that’s fine, but I’m wondering how old are you?
> 
> I’m 18. I was on my highschool’s varsity track, but unfortunately the season’s over for me now. 😕  
> I’m gonna try to continue in college though

Nice.

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**Author:** ![Domin123](https://avatars.discourse-cdn.com/v4/letter/d/57b2e6/32.png) [@Domin123](https://forums.yoyoexpert.com/u/Domin123)\
**Post date:** [May 19, 2012, 8:05am UTC](https://forums.yoyoexpert.com/t/running/36561/25 "2012-05-19T08:05:33Z")

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Did anybody take your 2.4k timing? Mine was around 10:30. I really need to improve. ☹

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**Author:** ![SuperSnSProductions](https://avatars.discourse-cdn.com/v4/letter/s/a587f6/32.png) [@SuperSnSProductions](https://forums.yoyoexpert.com/u/SuperSnSProductions)\
**Post date:** [May 25, 2012, 2:02am UTC](https://forums.yoyoexpert.com/t/running/36561/26 "2012-05-25T02:02:42Z")

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I’m a runner!! I need help with my 800 though…

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**Author:** ![dynikus](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/dynikus/32/812_2.png) [@dynikus](https://forums.yoyoexpert.com/u/dynikus)\
**Post date:** [May 25, 2012, 2:29am UTC](https://forums.yoyoexpert.com/t/running/36561/27 "2012-05-25T02:29:04Z")

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> [@SuperSnSProductions](#):
>
> I’m a runner!! I need help with my 800 though…

what’s your 800 time?

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<div class="post-metadata">

**Author:** ![SuperSnSProductions](https://avatars.discourse-cdn.com/v4/letter/s/a587f6/32.png) [@SuperSnSProductions](https://forums.yoyoexpert.com/u/SuperSnSProductions)\
**Post date:** [May 25, 2012, 10:27pm UTC](https://forums.yoyoexpert.com/t/running/36561/28 "2012-05-25T22:27:40Z")

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> [@dynikus](#):
>
> > [@SuperSnSProductions](#):
> >
> > I’m a runner!! I need help with my 800 though…
> 
> what’s your 800 time?

I run around a 2:37 but I don’t feel like my coach is helping I run like 5 miles almost everyday

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<div class="post-metadata">

**Author:** ![dynikus](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/dynikus/32/812_2.png) [@dynikus](https://forums.yoyoexpert.com/u/dynikus)\
**Post date:** [May 26, 2012, 3:50am UTC](https://forums.yoyoexpert.com/t/running/36561/29 "2012-05-26T03:50:11Z")

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A 2:37 isn’t bad. How old are you?  
If you can run 5 miles a day, then I think you have more than enough stamina for the 800. You should work on speed, and probably your form.  
When you’re running, what’s your arm action like? If you’re crossing over your body a lot, or not pumping your arms, then that will slow you down a lot.  
Something I’ve tried which seems to help is sprinting downhill without slowing yourself down. This gets your body used to longer strides and moving faster.  
Granted the 800 is more of a distance race than it is sprinting, improving you speed definitely wouldn’t hurt.

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**Author:** ![SuperSnSProductions](https://avatars.discourse-cdn.com/v4/letter/s/a587f6/32.png) [@SuperSnSProductions](https://forums.yoyoexpert.com/u/SuperSnSProductions)\
**Post date:** [May 26, 2012, 12:49pm UTC](https://forums.yoyoexpert.com/t/running/36561/30 "2012-05-26T12:49:27Z")

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> [@dynikus](#):
>
> A 2:37 isn’t bad. How old are you?  
> If you can run 5 miles a day, then I think you have more than enough stamina for the 800. You should work on speed, and probably your form.  
> When you’re running, what’s your arm action like? If you’re crossing over your body a lot, or not pumping your arms, then that will slow you down a lot.  
> Something I’ve tried which seems to help is sprinting downhill without slowing yourself down. This gets your body used to longer strides and moving faster.  
> Granted the 800 is more of a distance race than it is sprinting, improving you speed definitely wouldn’t hurt.

I’m 16 but the other group of runners from other schools hit like a 2:20 I think I need more sprint work my form is fine

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**Author:** ![I6ify](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/i6ify/32/531_2.png) [@I6ify](https://forums.yoyoexpert.com/u/I6ify)\
**Post date:** [May 31, 2012, 7:37pm UTC](https://forums.yoyoexpert.com/t/running/36561/31 "2012-05-31T19:37:57Z")

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> [@SuperSnSProductions](#):
>
> > [@dynikus](#):
> >
> > A 2:37 isn’t bad. How old are you?  
> > If you can run 5 miles a day, then I think you have more than enough stamina for the 800. You should work on speed, and probably your form.  
> > When you’re running, what’s your arm action like? If you’re crossing over your body a lot, or not pumping your arms, then that will slow you down a lot.  
> > Something I’ve tried which seems to help is sprinting downhill without slowing yourself down. This gets your body used to longer strides and moving faster.  
> > Granted the 800 is more of a distance race than it is sprinting, improving you speed definitely wouldn’t hurt.
> 
> I’m 16 but the other group of runners from other schools hit like a 2:20 I think I need more sprint work my form is fine

1200s are where it’s at. They suck, but they help.

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<div class="post-metadata">

**Author:** ![Damb](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/damb/32/44045_2.png) [@Damb](https://forums.yoyoexpert.com/u/Damb)\
**Post date:** [August 1, 2019, 4:09pm UTC](https://forums.yoyoexpert.com/t/running/36561/32 "2019-08-01T16:09:04Z")

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Bump this up.

Who else runs here?

Best way to circumvent that booze gut & double chin :wink:

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**Author:** ![Exmime](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/exmime/32/40143_2.png) [@Exmime](https://forums.yoyoexpert.com/u/Exmime)\
**Post date:** [August 1, 2019, 5:24pm UTC](https://forums.yoyoexpert.com/t/running/36561/33 "2019-08-01T17:24:24Z")

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![](https://us1.discourse-cdn.com/flex015/uploads/yoyoexpert1/original/4X/2/a/0/2a0e0c077066ded669b7bf906f3d3a4421d5c5cd.gif "Forrest Gump Running GIF - Find & Share on GIPHY")

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<div class="post-metadata">

**Author:** ![jhb8426](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/jhb8426/32/631_2.png) [@jhb8426](https://forums.yoyoexpert.com/u/jhb8426)\
**Post date:** [August 2, 2019, 4:37am UTC](https://forums.yoyoexpert.com/t/running/36561/34 "2019-08-02T04:37:41Z")

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Army basic training daily runs with full gear cured me of any need/desire to run. 🙃

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<div class="post-metadata">

**Author:** ![Damb](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/damb/32/44045_2.png) [@Damb](https://forums.yoyoexpert.com/u/Damb)\
**Post date:** [August 2, 2019, 4:56am UTC](https://forums.yoyoexpert.com/t/running/36561/35 "2019-08-02T04:56:33Z")

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![](https://us1.discourse-cdn.com/flex015/uploads/yoyoexpert1/original/4X/c/8/4/c84fd9fa5f94009032e8df2f9469e8a807fb7a4d.gif)

> **[Can the Nike Joyride Actually Make You Enjoy Running?](https://www.complex.com/sneakers/a/sergiosantos87/nike-joyride-running-review)**
>
> We tested out the Nike Joyride to see if it help make someone get back into running.

Maybe hit the swimming pool? 💦 that low impact is great for your bod :wink:

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**Author:** ![TheThrowingGnome](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/thethrowinggnome/32/14231_2.png) [@TheThrowingGnome](https://forums.yoyoexpert.com/u/TheThrowingGnome)\
**Post date:** [August 2, 2019, 12:07pm UTC](https://forums.yoyoexpert.com/t/running/36561/36 "2019-08-02T12:07:13Z")

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Been on a fitness kick lately. Tried to go run 2-3 times per week for about a month. Nearly every time, I get a cramp and have to stop and walk or turn around.🤷‍♂️ Now I bike 🚲.

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<div class="post-metadata">

**Author:** ![beherenow](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/beherenow/32/125309_2.png) [@beherenow](https://forums.yoyoexpert.com/u/beherenow)\
**Post date:** [August 3, 2019, 8:02pm UTC](https://forums.yoyoexpert.com/t/running/36561/37 "2019-08-03T20:02:57Z")

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> [@jhb8426](#):
>
> Army basic training daily runs with full gear cured me of any need/desire to run. 🙃

I thought the same. Never going to run again.

Decided I wanted to run a marathon one summer. Didn’t do it. Ended up starting on Ultra’s since they looked more fun.

Chi Running is a good book to learn a different style of running from track, etc. That ‘knee’s up’ goes and so do a lot of running injuries if you are prone to them. Says he developed the style from watching kids run naturally. Worked for me. Not sure about all the business and marketing that sprang up around it though.

Also, I guess a shoe can make you run faster now!

> **[Grab Your Credit Card: Nike’s ZoomX Vaporfly Next% Now Available](https://www.runnersworld.com/gear/a27243092/nike-zoomx-vaporfly-next-percent/)**
>
> Finally available to the public, the Vaporfly Next% sports a thicker midsole, a lighter upper, and better traction.

[https://www.nike.com/t/zoomx-vaporfly-next-running-shoe-BPtrjG/AO4568-300](https://www.nike.com/t/zoomx-vaporfly-next-running-shoe-BPtrjG/AO4568-300)

Some still go with straw sandals and bare feet.

> **[The Marathon Monks of Mount Hiei](https://www.trailrunnermag.com/people/culture/the-marathon-monks-of-mount-hiei?scope=anon)**
>
> These spiritual athletes redefine the term “ultrarunner” Illustration by Jeremy Collins It is March. It is midnight. Snow still covers the trails of Mount Hiei, which lies just northeast of the ancient city of Kyoto, in central Japan. Kakudo Suzuki,...

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<div class="post-metadata">

**Author:** ![eternalmetal](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/eternalmetal/32/44877_2.png) [@eternalmetal](https://forums.yoyoexpert.com/u/eternalmetal)\
**Post date:** [August 3, 2019, 8:25pm UTC](https://forums.yoyoexpert.com/t/running/36561/38 "2019-08-03T20:25:41Z")

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I overpronate which makes running extra bad for my knees, so no. I’m more of a powerlifter and prefer working out. I really need to get back into a gym routine, weight lifting is so much fun.

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<div class="post-metadata">

**Author:** ![smileypants707](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/smileypants707/32/19045_2.png) [@smileypants707](https://forums.yoyoexpert.com/u/smileypants707)\
**Post date:** [August 3, 2019, 8:40pm UTC](https://forums.yoyoexpert.com/t/running/36561/39 "2019-08-03T20:40:59Z")

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I habitually run from my problems, does that count?

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<div class="post-metadata">

**Author:** ![beherenow](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/beherenow/32/125309_2.png) [@beherenow](https://forums.yoyoexpert.com/u/beherenow)\
**Post date:** [August 7, 2019, 1:39am UTC](https://forums.yoyoexpert.com/t/running/36561/40 "2019-08-07T01:39:26Z")

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Shoes can correct that unless it’s really bad. I hurt my knee’s lifting lol.

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