# Request for help so I can do 5a -- how to bind from trapeze mount **URL:** \ **Category:** Yo-Yo Tricks\ **Created:** [May 10, 2014, 1:00am UTC](https://forums.yoyoexpert.com/t/request-for-help-so-i-can-do-5a-how-to-bind-from-trapeze-mount/66086 "2014-05-10T01:00:11Z")\ **Posts on this page:** 3\ **Page:** 1
**Author:** ![yoyostein](https://avatars.discourse-cdn.com/v4/letter/y/a9a28c/32.png) [@yoyostein](https://forums.yoyoexpert.com/u/yoyostein)\ **Post date:** [May 10, 2014, 1:00am UTC](https://forums.yoyoexpert.com/t/request-for-help-so-i-can-do-5a-how-to-bind-from-trapeze-mount/66086/1 "2014-05-10T01:00:11Z")
Just starting 5a. I watched the videos for the double trapeze release and the 360. My curse is that I can’t figure out how to effectively bind from the ending trapeze position. I watched the videos in slo-mo and everything, but I just can’t seem to figure out how it’s done. I’m sure it’s a tiny “finesse” type of thing to get that down. Any suggestions? Thanks in advance. ---
**Author:** ![GenGunner02](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/gengunner02/32/1469_2.png) [@GenGunner02](https://forums.yoyoexpert.com/u/GenGunner02)\ **Post date:** [May 10, 2014, 5:25am UTC](https://forums.yoyoexpert.com/t/request-for-help-so-i-can-do-5a-how-to-bind-from-trapeze-mount/66086/2 "2014-05-10T05:25:06Z")
You can’t bind from a trapeze. At least not in a healthy way. The way he does it will kinda knot it up, that’s why you learn from YoTricks. ---
**Author:** ![vegabomb](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/vegabomb/32/199_2.png) [@vegabomb](https://forums.yoyoexpert.com/u/vegabomb)\ **Post date:** [May 10, 2014, 7:29am UTC](https://forums.yoyoexpert.com/t/request-for-help-so-i-can-do-5a-how-to-bind-from-trapeze-mount/66086/3 "2014-05-10T07:29:25Z")
> [@GenGunner02](#): > > You can’t bind from a trapeze. At least not in a healthy way. The way he does it will kinda knot it up… Not with practice.