# 10 Minutes

**URL:** <https://forums.yoyoexpert.com/t/10-minutes/51269>\
**Category:** Unrelated Discussion\
**Created:** [March 25, 2013, 5:18pm UTC](https://forums.yoyoexpert.com/t/10-minutes/51269 "2013-03-25T17:18:17Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![beherenow](https://sea1.discourse-cdn.com/flex015/user_avatar/forums.yoyoexpert.com/beherenow/32/125309_2.png) [@beherenow](https://forums.yoyoexpert.com/u/beherenow)\
**Post date:** [March 25, 2013, 5:18pm UTC](https://forums.yoyoexpert.com/t/10-minutes/51269/1 "2013-03-25T17:18:17Z")

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[![](https://us1.discourse-cdn.com/flex015/uploads/yoyoexpert1/original/4X/c/7/f/c7ff16d6c8ce8eb53b1ca01c330dd14fccbaae4b.jpeg "All it takes is 10 mindful minutes | Andy Puddicombe | TED") ](https://www.youtube.com/watch?v=qzR62JJCMBQ)